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Wednesday 13 April 2016

How to lose weight without breaking a sweat


It might be your potbelly, or baby fat or maybe you drink too many frothy bottles.  Let’s say that people think you are fat but they chose to hide it in polite terms such as, ‘you have added weight’, ‘you would look so good if you signed up for gym membership’. You are worried because these days, in that spirit of living healthy, you have been subsisting on lettuce and salads. The scary thing is that you are still fat.

Now weight brings in its wake, a host of medical  issues. From risks of heart attacks to hypertension and in some cases, erectile dysfunction- not to mention that you no longer fit into sexy pair of pants.  For some of us, whose endless helpings of chicken and fries have decided to settle on our waistlines, losing weight becomes an uphill task.

A good majority might opt for gastric bypass or hitting the gym which is a punishment if you have an extremely tight schedule.  Now, don’t break your back. Losing weight needn’t be that strenuous.

Now, to break it down to you, issues such as weigh are pegged on your genetic predisposition. Your weight largely depends on your DNA. You are just fat from birth, it is only that food helps you reach your  full potential. Haha.

DNA is composed of chemicals that control all our body functions and is unique to every organism. In spite of the uniformity in scientific approaches, modifications based on health status and tools of assessment, there are still people whose weight remain unresponsive to exercise as well as dietary changes.

DNA provides the best approach to comprehend special requirements for weight loss in every individual, hence making the results 99.9% effective. The manner in which ingested food is metabolized and how it is stored as energy is controlled by the DNA. This means that both weight gain and loss is different for every person.

Genes are sections within the DNA that control distinct functions like eye color, height, fat absorption etc. They are however exposed to changes or mutations; like lifestyle, which ultimately dictate the way our bodies respond to weight fluctuations in regard to body function. Genes control how we respond to fat storage, fat absorption, and regaining weight potential among other functions in the body.

The simple hygienic swab test at VLCC will enable us decode the unchanging variations in the genes that are linked to the weight loss function in the body. This will ensure effective and sustainable weight loss. Based on the DNA tests, a team of experts will be in a position to give DNA based dietary and exercise recommendations for every person making the weight loss program twice more effective than otherwise.

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